Tel: 01494726865 Mob: 07806632402 Email: irja@www.seed-yoga.co.uk
Irja offers hypnobirthing courses, and antenatal and postnatal groups for mums and parents across Beaconsfield and South Bucks.
Irja is passionate about reconnecting women with their natural ability to birth. She uses breathing techniques, relaxation scripts and meditation tools to teach women how to feel safe, secure, calm and confident during childbirth.
Childbirth is a team effort and Irja works with couples so they are able to make informed decisions that they feel comfortable with whilst planning their birth and during labour.
Recognising we’re all different and working with you as an individual, Irja prepares you for your birthing experience by working at a deeper level to put you in the driving seat. You are then empowered to manage your labour and birth in the way that you want to, confident and informed to make decisions that are right and safe for you and your baby through the expected and unexpected.
If you go into the labour process in a relaxed state, then your experience can be much more positive. Anxiety and fear can cause your muscles to tense and slow down your labour, often leading to a longer, harder and more painful birth – something which Irja knows only too well.
“I’m a mum-of-two and my two very different birthing experiences ignited a passion in me, a vocation born of conviction that all women deserve to be shown the way to a beautiful birth without fear. You will remember giving birth forever – investing in making this experience a positive one is invaluable. All women deserve to feel empowered and joyful in birth”
“As a hypno-birther my aim is to help you achieve a positive experience of labour and birth. To understand that your body is designed to do this, to help you let go and surrender to your natural instincts – for the benefit of yourself and your baby”
Irja holds a Katherine Graves hypnobirthing qualification accredited by the Royal College of Midwives and offers a variety of options to help you prepare for your birthing experience.
- 5 Week Group Course (2 hours per week) £295 per couple
(4 x hypnobirthing sessions and 1 x Breastfeeding session) - 1 Day Hypnobirthing Workshop £250 per couple
- Private Course (in the clients’ home) £450 per couple
- Weekly meetings for mums-to-be and new mums
For more information about Irja and her hypnobirthing services please visit www.blossom.live