Here at Seed, we wanted to take a step past individual wellness and provide specific solutions for the whole family.
Our categories include children from birth up to young adults, pregnancy, mums & babies, men and the +60’s.
Men
- Men Only Yoga (open level so beginners welcome)
- Men Only Pilates (open level so beginners welcome)
- Meditation / Mindfulness
- Performance Kinesiology
- Sports / Therapeutic Massage
- Mind Therapies / Mental Health Support
- PT
- Nutrition / Detox
- Naturopathy
- Career / Motivational Coaching
- Solutions for Injury
Children – Pre-School 0-5 / School – 5-11
- Mental / Emotional Health – support around anxiety, social media, family, school / exam pressure
- Yoga / Ninja yoga
- Meditation / Mindfulness
- Therapeutic Oils
- Sleep Coaching
- Child Specific Nutrition & Naturopathy
- Craniosacral Therapy
- Holistic Therapies
- Mental / Emotional Health – support around anxiety, social media, family, peer group
- Yoga
- Fitness
- Nutrition / Naturoapthy
60+
- Pilates
- Holistic Massage
- Craniosacral Therapy
- Bowen Therapy for aches & pains
- Reiki (light touch / hands off healing)
- Light therapy for pain / injury / degenerative issues
- Nutrition / supplementation
- Therapeutic Oils
- Bach Flower Remedies
- Kinesiology for aches and pains
- Mental health support
Pregnancy Health & Postnatal Health / Mums & Babies
- Pregnancy Pilates
- Pregnancy Yoga
- Sleep Coaching
- Hypnobirthing
- Craniosacral Therapy
- Pregnancy Massage
- Reflexology
- Therapeutic Oils