Calling All Men! Join us on 21st November for one hour of Yoga & Pilates to raise money for Movember – the UK’s leading men’s health charity
Men of all ages are facing a major health crisis, which means they are dying too young. Movember is the leading charity that is changing the face of men’s health and addressing some of the biggest issues men are facing including cancer (prostate, testicular and more); mental health and suicide prevention.
Through the month of November each year, Movember raises money through charity fundraising across the UK and beyond to help fund vital research. Here at Seed, we want to do our bit to help support this effort. Please come along to our charity fundraiser and / or send your friends, brothers, partners, husbands, fathers and even grandfathers to participate in this event to raise money for this important cause.
WHAT: A one-hour Yogalates class (mix of yoga & Pilates)
WHEN: Wednesday, 21st November, 2018, 8pm – 9pm
WHERE: Upstairs at The Town Hall, Beaconsfield New Town (next to Waitrose)
COST: £10 (all funds raised will go to charity)
MORE INFO: Come and participate in a one-hour fitness class aimed to work your body and calm your mind, alleviating stress and restoring balance. The class will begin with a Pilates session designed to work your whole body. It will end with restorative yoga, great for stretching tight muscles, bringing awareness to your breathing and leaving you feeling calm and centred.
The Movember charity funds innovative research, which is having both a local and also global impact. They are independent of government funding and in 15 years have funded more than 1,200 men’s health projects around the world. By 2030 they aim to reduce the number of men dying prematurely by 25%.
To book your place, please email info@www.seed-yoga.co.uk Donations can be made on the night (by cash or cheque) or by clicking here