Come & Retreat With Us! 

I am soo excited to share details of our upcoming Seed Wellness yoga retreat in Lefkada, Greece from 14-18th June 27. The itinerary promises to deliver an unforgettable 5 days. If you love yoga, the ocean, sunrises & sunsets, fresh food, nature and laughing with friends, this retreat is for you!!

Located in the heart of the beautiful Ionian sea, the theme of this retreat is ‘Rejuvenate’.  I am co -hosting with Jane Davies from Alternative Balance. Prices from £1,395 based on two people sharing. Please email me if you are interested to find out more / receive the full itinerary – kate@seedwellness.co.uk

About Seed Wellness

START YOUR HEALTHY LIFE WITH US TODAY!

As well as a local yoga teacher, Kate is founder of Seed Wellness – a unique collective of local, carefully selected practitioners working both alongside and independent of GP-led care to provide a one-stop, integrated approach to your health & wellbeing.

With an increasingly creaking healthcare system designed to treat illness over wellness and symptoms over cause, we believe NOW is the time to approach health from a new perspective.

Seed aims to empower you to take control of your wellness from a place of prevention, lifestyle management and individualised holistic care, ‘plugging the gaps’ where our conventional healthcare system may not be able to provide adequate solutions.

We believe in addressing the person holistically as one whole rather than in isolated parts, drawing on a wide range of disciplines, remedies and healing modalities spanning the wellness spectrum to boost body, mind and soul.

Seed is resonating widely out there and our practitioners now span Buckinghamshire, Berkshire, Oxfordshire & Hertfordshire.

From local exercise classes, nutritional advice and mental health specialists to pain management, holistic therapies and natural health, our offering will help you live better for longer.

Not sure what you need?

Visit our A-Z of HEALTH CONCERNS to see how Seed can support you with a whole host of common ailments, illnesses and conditions.

From Acne, Anxiety and Allergies, through Depression, Eczema and Fibromyalgia, to Muscular Pain, Psoriasis, Stress and Weight Loss – we can support you with natural, safe and effective solutions.

Our offering includes accessible information about local yoga, pilates and other fitness classes; a network of trusted teachers and therapists from a range of disciplines and modalities and their contact details; and the latest wellness information and news from experts in the form of a blog.

We are dedicated to supporting local charities and contributing to our community. Please follow us on social media and keep an eye on our upcoming events / workshops to see how you can get involved.